Depression

People often refer to depression flippantly, using it as a stand-in for normal feelings of sadness. But people living with major depressive disorder know that it’s much more than just feeling sad some of the time. If you want to lift the cloud of depression and feel like yourself again, Dorcas Kamau, PMHNP-DNP, of New Horizon Mental Health and Wellness LLC in Sioux City, Iowa, offers effective treatment. Call the office or request an appointment online today. 

What is depression?

Also called major depressive disorder, depression is a mental health condition that affects your mood and can have far-reaching effects on your life. 

The World Health Organization reports that depression affects more than 300 million people and is the leading cause of disability across the world. If you’re living with symptoms of depression, you’re not alone. 

What are the symptoms of depression?

Depression isn’t just sadness. Although a pervasive sense of sadness is common in people with depression, there are a number of other symptoms that are just as prevalent. They include:

• A loss of interest in activities and relationships
• Feeling empty or hopeless
• Feeling guilt or shame
• Sleep irregularities
• Appetite changes
• Irritability
• Fatigue
• Trouble concentrating
• Anxiety 
• Thoughts of suicide
• Problems with your relationships, career, school, or self-care

Clearly, a major depressive disorder can impact your life in a number of ways, none of which are positive. That’s why Dorcas offers her patients access to the latest in treatments for depression.

What may increase my risk of depression?

While the cause of depression isn’t always known, its risk factors include:

• Family history of mental health concerns
• Divorce, job loss, or death in the family
• Stress
• Financial or relationship challenges
• Trauma
• Anxiety disorder
• Physical medical problems
• Other mental health concerns
• Substance misuse

Some medications can also boost the risk of depression. 

How does a specialist diagnose depression?

Dorcas completes a psychiatric evaluation before diagnosing depression. She asks about your mental health history, symptoms, medications, emotions, behaviors, and thoughts to determine if you meet the criteria for depression or another mental health condition. 

How is depression treated?

Historically, health professionals have treated depression with a combination of medication and psychotherapy (talk therapy). If you haven’t yet tried medication or psychotherapy, don’t hesitate to talk with Dorcas. She offers medication management and therapy sessions to treat depression, anxiety, and other mental health disorders. Plus, she provides guidance on ways to minimize stress, get enough sleep, stay active, eat healthy foods, and maintain a strong social support network.

If you’re interested in treatment for depression, call New Horizon Mental Health and Wellness LLC or request your appointment online today.